Black and Latina Yoga teacher with crossed arms and smiling

Warmest of welcomes to Lit Within Collective

Hey, welcome, hola, y bienvenido; I hope you feel held here.

Here at Lit Within Collective, I aim to share practices, resources, and thought starters to promote a conscious and integrative state of well being. This is a cozy slice of the internet that serves as a guide for your well being through yoga and school-of-navigating-life wisdom I’ve learned across the years. You can expect movement, balance, nourishment and community here that forms this overall collective.

Roll out your mat and stay awhile.

Your well being and rest are liberation.

They are an act of resistance and portrait of self love.

The Offerings

The

Movement

The

Balance

The

Nourishment

The

Collective

The Lit files

Thoughts, laughs, highlight, and notes of encouragement from Lit Within Collective’s founder, Monique Rollocks

Coming soon…